Skip to content

Getting started

Your First Visit

What to expect when we first meet.

  1. Assessment and goalsIn our first session we will do an assessment/questionnaire and establish goals for therapy.
  2. Your storyWe will discuss your childhood, your environment and family in depth, how you were disciplined, what self-care you were taught, how much freedom of expression you had and the personal issues you faced from a young age.
  3. The presentWe will explore the present—the challenges and triumphs it offers.
  4. Getting to know each otherWe will start getting to know each other and begin discussing the best therapeutic strategies for you.
The therapy room: a sofa, guitars on the wall and a bookcase
The therapy room

Ready to talk?

Send a short note and I’ll be in touch.